GLUTEN-FREE SESAME SNAPS vs MILK CHOCOLATE WITH PEANUTS & RAISINS BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GLUTEN-FREE SESAME SNAPS: 4
vs
MILK CHOCOLATE WITH PEANUTS & RAISINS BAR: 4
(3 ties)
Overview
| Nutrient | GLUTEN-FREE SESAME SNAPS | MILK CHOCOLATE WITH PEANUTS & RAISINS BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 514 cal | |
| Protein | 15 g | 5.7 g | |
| Carbs | 47.5 g | 62.9 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 17.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE SESAME SNAPS | MILK CHOCOLATE WITH PEANUTS & RAISINS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE SESAME SNAPS | MILK CHOCOLATE WITH PEANUTS & RAISINS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 138 MG | 57 MG |