GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS vs ORE-IDA
Nutrition comparison per 100 g serving
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ORE-IDA wins in 7 out of 11 nutrient categories
GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS: 2
vs
ORE-IDA: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | ORE-IDA | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 15.5 g | 23.8 g | |
| Fat | 10.7 g | 4.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | ORE-IDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | ORE-IDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 369 MG | 500 MG | |
| Sodium, Na | 607 MG | 345 MG |