GLUTEN FREE SALTED PRETZEL STICKS vs GHOST PEPPER SALSA & LIME TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GLUTEN FREE SALTED PRETZEL STICKS wins in 6 out of 11 nutrient categories
GLUTEN FREE SALTED PRETZEL STICKS: 6
vs
GHOST PEPPER SALSA & LIME TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE SALTED PRETZEL STICKS | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SALTED PRETZEL STICKS | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE SALTED PRETZEL STICKS | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 239 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 571 MG |