GLUTEN FREE SALTED MINI PRETZELS vs POTATO CHIPS UNSALTED
Nutrition comparison per 100 g serving
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GLUTEN FREE SALTED MINI PRETZELS wins in 7 out of 12 nutrient categories
GLUTEN FREE SALTED MINI PRETZELS: 7
vs
POTATO CHIPS UNSALTED: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE SALTED MINI PRETZELS | POTATO CHIPS UNSALTED | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 10.7 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SALTED MINI PRETZELS | POTATO CHIPS UNSALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE SALTED MINI PRETZELS | POTATO CHIPS UNSALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 89 MG |