GLUTEN FREE SALMON SPREAD vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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VIENNA SAUSAGE wins in 7 out of 11 nutrient categories
GLUTEN FREE SALMON SPREAD: 1
vs
VIENNA SAUSAGE: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE SALMON SPREAD | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 332 cal | 123 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 7.1 g | 0.8 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SALMON SPREAD | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE SALMON SPREAD | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 643 MG | 608 MG |