GLUTEN FREE SALMON SPREAD vs PICKLED SAUSAGE
Nutrition comparison per 100 g serving
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PICKLED SAUSAGE wins in 7 out of 12 nutrient categories
GLUTEN FREE SALMON SPREAD: 0
vs
PICKLED SAUSAGE: 7
(5 ties)
Overview
| Nutrient | GLUTEN FREE SALMON SPREAD | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 332 cal | 208 cal | |
| Protein | 3.6 g | 15.1 g | |
| Carbs | 7.1 g | 1.9 g | |
| Fat | 32.1 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SALMON SPREAD | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE SALMON SPREAD | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,962 MG |