GLUTEN FREE ROSEMARY TABLE CRACKERS vs ORIGINAL RICH & CRISP CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE ROSEMARY TABLE CRACKERS: 4
vs
ORIGINAL RICH & CRISP CRACKERS: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE ROSEMARY TABLE CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 82.9 g | 64.3 g | |
| Fat | 11.4 g | 21.4 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ROSEMARY TABLE CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ROSEMARY TABLE CRACKERS | ORIGINAL RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 543 MG | 893 MG |