GLUTEN FREE ROSEMARY TABLE CRACKERS vs CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER CRACKERS wins in 9 out of 14 nutrient categories
GLUTEN FREE ROSEMARY TABLE CRACKERS: 2
vs
CAULIFLOWER CRACKERS: 9
(3 ties)
Overview
| Nutrient | GLUTEN FREE ROSEMARY TABLE CRACKERS | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 457 cal | 357 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 82.9 g | 64.3 g | |
| Fat | 11.4 g | 10.7 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ROSEMARY TABLE CRACKERS | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ROSEMARY TABLE CRACKERS | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 543 MG | 1,000 MG |