GLUTEN-FREE ROSEMARY & SEA SALT GOURMET CRACKERS vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN-FREE ROSEMARY & SEA SALT GOURMET CRACKERS wins in 6 out of 11 nutrient categories
GLUTEN-FREE ROSEMARY & SEA SALT GOURMET CRACKERS: 6
vs
UNSALTED TOPS SALTINE CRACKERS: 3
(2 ties)
Overview
| Nutrient | GLUTEN-FREE ROSEMARY & SEA SALT GOURMET CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 438 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 50 g | 75 g | |
| Fat | 22.2 g | 9.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE ROSEMARY & SEA SALT GOURMET CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE ROSEMARY & SEA SALT GOURMET CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.4 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 856 MG | 375 MG |