GLUTEN-FREE RIVER OF FUDGE BAR vs DOUBLE DECKER PIES
Nutrition comparison per 100 g serving
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GLUTEN-FREE RIVER OF FUDGE BAR wins in 8 out of 14 nutrient categories
GLUTEN-FREE RIVER OF FUDGE BAR: 8
vs
DOUBLE DECKER PIES: 4
(2 ties)
Overview
| Nutrient | GLUTEN-FREE RIVER OF FUDGE BAR | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Calories | 228 cal | 385 cal | |
| Protein | 4.0 g | 5.1 g | |
| Carbs | 29.3 g | 70.5 g | |
| Fat | 11.1 g | 9.0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE RIVER OF FUDGE BAR | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Folate, total | 8,081 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE RIVER OF FUDGE BAR | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 63 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 113 MG | 295 MG |