GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX vs ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE wins in 6 out of 14 nutrient categories
GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX: 4
vs
ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE: 6
(4 ties)
Overview
| Nutrient | GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 8.6 g | 14.1 g | |
| Carbs | 77.1 g | 67.6 g | |
| Fat | 1.4 g | 4.9 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 657 MG | 775 MG |