GLUTEN FREE REFRIED BEANS vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 7 out of 10 nutrient categories
GLUTEN FREE REFRIED BEANS: 2
vs
BURRITO: 7
(1 ties)
Overview
| Nutrient | GLUTEN FREE REFRIED BEANS | BURRITO | Winner |
|---|---|---|---|
| Calories | 177 cal | 141 cal | |
| Protein | 7.1 g | 4.5 g | |
| Carbs | 24.8 g | 23.1 g | |
| Fat | 6.2 g | 3.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE REFRIED BEANS | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | GLUTEN FREE REFRIED BEANS | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 212 MG | 282 MG |