GLUTEN FREE RED LENTIL PASTA vs LEMON BASIL PESTO TORTELLINI
Nutrition comparison per 100 g serving
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GLUTEN FREE RED LENTIL PASTA wins in 5 out of 10 nutrient categories
GLUTEN FREE RED LENTIL PASTA: 5
vs
LEMON BASIL PESTO TORTELLINI: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE RED LENTIL PASTA | LEMON BASIL PESTO TORTELLINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 320 cal | |
| Protein | 26.8 g | 12 g | |
| Carbs | 64.3 g | 30 g | |
| Fat | 1.8 g | 18 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE RED LENTIL PASTA | LEMON BASIL PESTO TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 214 MG | |
| Iron, Fe | 5.7 MG | 1 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 520 MG |