GLUTEN FREE PUMPKIN SPICE & VANILLA BEAN LATTE FLAVORED GOURMET POPCORN vs JUMBO PRETZELS
Nutrition comparison per 100 g serving
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JUMBO PRETZELS wins in 6 out of 11 nutrient categories
GLUTEN FREE PUMPKIN SPICE & VANILLA BEAN LATTE FLAVORED GOURMET POPCORN: 3
vs
JUMBO PRETZELS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE PUMPKIN SPICE & VANILLA BEAN LATTE FLAVORED GOURMET POPCORN | JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calories | 552 cal | 455 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 31.0 g | 21.2 g | |
| Fiber | 3.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PUMPKIN SPICE & VANILLA BEAN LATTE FLAVORED GOURMET POPCORN | JUMBO PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PUMPKIN SPICE & VANILLA BEAN LATTE FLAVORED GOURMET POPCORN | JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 17 MG | 515 MG |