GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS vs CERTIFIED ORGANIC CONCHIGLIE ITALIAN MACARONI PRODUCT
Nutrition comparison per 100 g serving
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GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS wins in 7 out of 11 nutrient categories
GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS: 7
vs
CERTIFIED ORGANIC CONCHIGLIE ITALIAN MACARONI PRODUCT: 1
(3 ties)
Overview
| Nutrient | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | CERTIFIED ORGANIC CONCHIGLIE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 16.4 g | 12.5 g | |
| Carbs | 69.1 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | CERTIFIED ORGANIC CONCHIGLIE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | CERTIFIED ORGANIC CONCHIGLIE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 55 MG | 0 MG |