GLUTEN FREE PROTEIN BAR vs GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GLUTEN FREE PROTEIN BAR: 5
vs
GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PROTEIN BAR | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 40 g | 25.6 g | |
| Carbs | 36 g | 23.3 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PROTEIN BAR | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PROTEIN BAR | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 320 MG | 198 MG |