GLUTEN FREE PRETZEL STICKS vs THIN & CRISPY POPPED BEAN CRISPS
Nutrition comparison per 100 g serving
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THIN & CRISPY POPPED BEAN CRISPS wins in 7 out of 11 nutrient categories
GLUTEN FREE PRETZEL STICKS: 2
vs
THIN & CRISPY POPPED BEAN CRISPS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE PRETZEL STICKS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 84 g | 60.7 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PRETZEL STICKS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | GLUTEN FREE PRETZEL STICKS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,160 MG | 500 MG |