GLUTEN FREE PRETZEL STICKS vs WORLD PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WORLD PEAS wins in 5 out of 11 nutrient categories
GLUTEN FREE PRETZEL STICKS: 4
vs
WORLD PEAS: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PRETZEL STICKS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PRETZEL STICKS | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PRETZEL STICKS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 614 MG |