GLUTEN FREE PRETZEL RODS vs OBLEAS WAFERS WITH MILK CANDY
Nutrition comparison per 100 g serving
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OBLEAS WAFERS WITH MILK CANDY wins in 7 out of 12 nutrient categories
GLUTEN FREE PRETZEL RODS: 2
vs
OBLEAS WAFERS WITH MILK CANDY: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE PRETZEL RODS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calories | 429 cal | 355 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 82.1 g | 70 g | |
| Fat | 8.9 g | 5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PRETZEL RODS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PRETZEL RODS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 118 MG |