GLUTEN FREE PRETZEL RODS vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE PRETZEL RODS: 4
vs
MAPLE LEAF CREME COOKIES: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE PRETZEL RODS | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 478 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 82.1 g | 73.9 g | |
| Fat | 8.9 g | 21.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PRETZEL RODS | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PRETZEL RODS | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 1,571 MG | 174 MG |