GLUTEN FREE POMEGRANATE FIG BAR vs CHOCOLATE BROWNIE ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE ENERGY BARS wins in 6 out of 10 nutrient categories
GLUTEN FREE POMEGRANATE FIG BAR: 3
vs
CHOCOLATE BROWNIE ENERGY BARS: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE POMEGRANATE FIG BAR | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 442 cal | |
| Protein | 3.5 g | 14.0 g | |
| Carbs | 64.9 g | 44.2 g | |
| Fat | 8.8 g | 25.6 g | |
| Fiber | 5.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE POMEGRANATE FIG BAR | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 239 MG | 395 MG | |
| Sodium, Na | 132 MG | 558 MG |