GLUTEN FREE PIZZA CRUST MIX vs CONFETTI CAKE MIX MUG CAKES
Nutrition comparison per 100 g serving
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GLUTEN FREE PIZZA CRUST MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE PIZZA CRUST MIX: 5
vs
CONFETTI CAKE MIX MUG CAKES: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA CRUST MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 79.0 g | 78.5 g | |
| Fat | 1.8 g | 7.7 g | |
| Fiber | 7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA CRUST MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PIZZA CRUST MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 614 MG | 569 MG |