GLUTEN FREE PIZZA CRUST MIX vs STONE GROUND DINNER GRITS
Nutrition comparison per 100 g serving
Ad 468x60
STONE GROUND DINNER GRITS wins in 6 out of 11 nutrient categories
GLUTEN FREE PIZZA CRUST MIX: 4
vs
STONE GROUND DINNER GRITS: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA CRUST MIX | STONE GROUND DINNER GRITS | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 5.6 g | 10.5 g | |
| Carbs | 77.8 g | 68.4 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA CRUST MIX | STONE GROUND DINNER GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GLUTEN FREE PIZZA CRUST MIX | STONE GROUND DINNER GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,556 MG | 0 MG | |
| Sodium, Na | 944 MG | 825 MG |