GLUTEN FREE PIZZA CRUST DOUGH MIX vs SOUTHWEST CHILI MIX
Nutrition comparison per 100 g serving
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SOUTHWEST CHILI MIX wins in 8 out of 11 nutrient categories
GLUTEN FREE PIZZA CRUST DOUGH MIX: 0
vs
SOUTHWEST CHILI MIX: 8
(3 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA CRUST DOUGH MIX | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 327 cal | |
| Protein | 2.9 g | 16.3 g | |
| Carbs | 79.4 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA CRUST DOUGH MIX | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.5 MG |
Minerals
| Mineral | GLUTEN FREE PIZZA CRUST DOUGH MIX | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,939 MG |