GLUTEN FREE PEANUT BUTTER SUNS vs JALAPENO FLAVOR CASHEWS
Nutrition comparison per 100 g serving
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JALAPENO FLAVOR CASHEWS wins in 5 out of 11 nutrient categories
GLUTEN FREE PEANUT BUTTER SUNS: 3
vs
JALAPENO FLAVOR CASHEWS: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE PEANUT BUTTER SUNS | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 28.6 g | 45.7 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PEANUT BUTTER SUNS | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PEANUT BUTTER SUNS | JALAPENO FLAVOR CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 6.3 MG | |
| Potassium, K | 429 MG | 629 MG | |
| Sodium, Na | 393 MG | 514 MG |