GLUTEN FREE PEANUT BUTTER PUFFS vs TRAVELER'S MIX SEASONED PEANUTS
Nutrition comparison per 100 g serving
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TRAVELER'S MIX SEASONED PEANUTS wins in 6 out of 11 nutrient categories
GLUTEN FREE PEANUT BUTTER PUFFS: 2
vs
TRAVELER'S MIX SEASONED PEANUTS: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE PEANUT BUTTER PUFFS | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 567 cal | |
| Protein | 15 g | 16.7 g | |
| Carbs | 50 g | 36.7 g | |
| Fat | 30 g | 40 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PEANUT BUTTER PUFFS | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PEANUT BUTTER PUFFS | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Potassium, K | 400 MG | 400 MG | Tie |
| Sodium, Na | 400 MG | 733 MG |