GLUTEN-FREE PASTA vs BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES wins in 5 out of 10 nutrient categories
GLUTEN-FREE PASTA: 4
vs
BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES: 5
(1 ties)
Overview
| Nutrient | GLUTEN-FREE PASTA | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 47 cal | |
| Protein | 10.6 g | 1.2 g | |
| Carbs | 32.7 g | 11.8 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE PASTA | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 118 MG | 352 MG | |
| Sodium, Na | 708 MG | 0 MG |