GLUTEN FREE PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PASTA wins in 8 out of 10 nutrient categories
GLUTEN FREE PASTA: 8
vs
ENRICHED MACARONI PRODUCT: 1
(1 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 10 cal | 357 cal | |
| Protein | 2 g | 12.5 g | |
| Carbs | 1 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 230 MG | 188 MG | |
| Sodium, Na | 350 MG | 0 MG |