GLUTEN FREE PASTA SIDES vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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GLUTEN FREE PASTA SIDES wins in 5 out of 10 nutrient categories
GLUTEN FREE PASTA SIDES: 5
vs
SIMPLY NATURE: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE PASTA SIDES | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 333 cal | 366 cal | |
| Protein | 6.1 g | 15.5 g | |
| Carbs | 75.8 g | 67.6 g | |
| Fat | 1.5 g | 4.9 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA SIDES | SIMPLY NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA SIDES | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 970 MG | 732 MG |