GLUTEN FREE PASTA SIDES vs DELUXE SHELLS & CHEESE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE wins in 6 out of 10 nutrient categories
GLUTEN FREE PASTA SIDES: 2
vs
DELUXE SHELLS & CHEESE: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE PASTA SIDES | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 327 cal | |
| Protein | 6.1 g | 8.9 g | |
| Carbs | 75.8 g | 48.7 g | |
| Fat | 1.5 g | 11.5 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA SIDES | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA SIDES | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 970 MG | 1,044 MG |