GLUTEN FREE PASTA vs 100% ORGANIC ANCIENT GRAIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC ANCIENT GRAIN PASTA wins in 7 out of 11 nutrient categories
GLUTEN FREE PASTA: 1
vs
100% ORGANIC ANCIENT GRAIN PASTA: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | 100% ORGANIC ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 76.8 g | 71.4 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | 100% ORGANIC ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | 100% ORGANIC ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 143 MG | 338 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |