GLUTEN FREE PASTA vs DELVERDE
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PASTA wins in 6 out of 14 nutrient categories
GLUTEN FREE PASTA: 6
vs
DELVERDE: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | DELVERDE | Winner |
|---|---|---|---|
| Calories | 375 cal | 339 cal | |
| Protein | 26.8 g | 12.5 g | |
| Carbs | 64.3 g | 69.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | DELVERDE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GLUTEN FREE PASTA | DELVERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 3.2 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |