GLUTEN FREE PASTA vs GLUTEN-FREE PASTA
Nutrition comparison per 100 g serving
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GLUTEN FREE PASTA wins in 4 out of 11 nutrient categories
GLUTEN FREE PASTA: 4
vs
GLUTEN-FREE PASTA: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | GLUTEN-FREE PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 0 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 78.2 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | GLUTEN-FREE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | GLUTEN-FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |