GLUTEN FREE PASTA vs ENRICHED VEGETABLE PASTA PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED VEGETABLE PASTA PRODUCT wins in 12 out of 17 nutrient categories
GLUTEN FREE PASTA: 1
vs
ENRICHED VEGETABLE PASTA PRODUCT: 12
(4 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | ENRICHED VEGETABLE PASTA PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 78.2 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | ENRICHED VEGETABLE PASTA PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | ENRICHED VEGETABLE PASTA PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |