GLUTEN FREE PASTA vs ORGANIC QUINOA & RICE PASTA SPAGHETTI
Nutrition comparison per 100 g serving
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ORGANIC QUINOA & RICE PASTA SPAGHETTI wins in 5 out of 10 nutrient categories
GLUTEN FREE PASTA: 4
vs
ORGANIC QUINOA & RICE PASTA SPAGHETTI: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 5 cal | 375 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 80.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 10 MG | 9 MG |