GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEA PUFFS wins in 5 out of 11 nutrient categories
GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS: 4
vs
ORGANIC CHICKPEA PUFFS: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 562 cal | 465 cal | |
| Protein | 37.5 g | 14.0 g | |
| Carbs | 12.5 g | 58.1 g | |
| Fat | 37.5 g | 18.6 g | |
| Fiber | 0 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE CRISPS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 47 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 581 MG |