GLUTEN FREE PANCAKES vs YELLOW CAKE AND COBBLER MIX
Nutrition comparison per 100 g serving
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YELLOW CAKE AND COBBLER MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE PANCAKES: 4
vs
YELLOW CAKE AND COBBLER MIX: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKES | YELLOW CAKE AND COBBLER MIX | Winner |
|---|---|---|---|
| Calories | 221 cal | 395 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 31.8 g | 76.7 g | |
| Fat | 7.6 g | 7.0 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKES | YELLOW CAKE AND COBBLER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE PANCAKES | YELLOW CAKE AND COBBLER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 73 MG | 512 MG |