GLUTEN FREE PANCAKES vs CRAFTY COOKING KITS
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKES wins in 5 out of 10 nutrient categories
GLUTEN FREE PANCAKES: 5
vs
CRAFTY COOKING KITS: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKES | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calories | 221 cal | 385 cal | |
| Protein | 6.1 g | 2.6 g | |
| Carbs | 31.8 g | 84.6 g | |
| Fat | 7.6 g | 5.1 g | |
| Fiber | 1.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKES | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE PANCAKES | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 51 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 73 MG | 692 MG |