GLUTEN FREE PANCAKE & BAKING MIX vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PANCAKE & BAKING MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE PANCAKE & BAKING MIX: 6
vs
GINGERBREAD COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE & BAKING MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 77.5 g | 83.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE & BAKING MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 42 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 100 MG | 125 MG | |
| Sodium, Na | 625 MG | 542 MG |