GLUTEN FREE OVEN-READY LASAGNE PASTA vs DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
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DURUM WHEAT SEMOLINA MACARONI PRODUCT wins in 6 out of 11 nutrient categories
GLUTEN FREE OVEN-READY LASAGNE PASTA: 2
vs
DURUM WHEAT SEMOLINA MACARONI PRODUCT: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE OVEN-READY LASAGNE PASTA | DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 358 cal | 339 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 81.1 g | 69.6 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE OVEN-READY LASAGNE PASTA | DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE OVEN-READY LASAGNE PASTA | DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 109 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |