GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 9 out of 11 nutrient categories
GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE: 1
vs
TURKEY MEATBALLS: 9
(1 ties)
Overview
| Nutrient | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 159 cal | |
| Protein | 14.1 g | 14.8 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 18.8 g | 9.1 g | |
| Fiber | 0.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 494 MG | 580 MG |