GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 7 out of 11 nutrient categories
GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE: 2
vs
MEATBALLS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 240 cal | |
| Protein | 14.1 g | 15.6 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 18.8 g | 17.7 g | |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GLUTEN FREE OVEN BAKED MEATBALLS WITH ROMANO CHEESE | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 104 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 494 MG | 771 MG |