GLUTEN FREE ORIGINAL TORTILLA WRAPS vs WHITE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE ORIGINAL TORTILLA WRAPS wins in 6 out of 12 nutrient categories
GLUTEN FREE ORIGINAL TORTILLA WRAPS: 6
vs
WHITE CORN TACO SHELLS: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE ORIGINAL TORTILLA WRAPS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 52 g | 57.1 g | |
| Fat | 9 g | 17.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORIGINAL TORTILLA WRAPS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ORIGINAL TORTILLA WRAPS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 536 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 840 MG | 571 MG |