GLUTEN FREE ORIGINAL SOFT BREADSTICKS vs SEASONED ITALIAN STYLE CROUTONS
Nutrition comparison per 100 g serving
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GLUTEN FREE ORIGINAL SOFT BREADSTICKS wins in 5 out of 10 nutrient categories
GLUTEN FREE ORIGINAL SOFT BREADSTICKS: 5
vs
SEASONED ITALIAN STYLE CROUTONS: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | SEASONED ITALIAN STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 1.7 g | 14.3 g | |
| Carbs | 61.7 g | 71.4 g | |
| Fat | 0.8 g | 14.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | SEASONED ITALIAN STYLE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 87 MG | 143 MG | |
| Sodium, Na | 467 MG | 1,500 MG |