GLUTEN FREE ORIGINAL SEASONED & SMOKED EXTRA TENDER BEEF STEAK STRIPS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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GLUTEN FREE ORIGINAL SEASONED & SMOKED EXTRA TENDER BEEF STEAK STRIPS wins in 7 out of 11 nutrient categories
GLUTEN FREE ORIGINAL SEASONED & SMOKED EXTRA TENDER BEEF STEAK STRIPS: 7
vs
ONION FLAVORED RINGS: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE ORIGINAL SEASONED & SMOKED EXTRA TENDER BEEF STEAK STRIPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 17.9 g | 67.9 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORIGINAL SEASONED & SMOKED EXTRA TENDER BEEF STEAK STRIPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ORIGINAL SEASONED & SMOKED EXTRA TENDER BEEF STEAK STRIPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,821 MG | 1,000 MG |