GLUTEN FREE ORIGINAL FIG BAR vs PEANUT BUTTER COOKIE BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BARS wins in 5 out of 10 nutrient categories
GLUTEN FREE ORIGINAL FIG BAR: 4
vs
PEANUT BUTTER COOKIE BARS: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE ORIGINAL FIG BAR | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 458 cal | |
| Protein | 3.5 g | 12.5 g | |
| Carbs | 66.7 g | 47.9 g | |
| Fat | 10.5 g | 25 g | |
| Fiber | 5.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE ORIGINAL FIG BAR | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 240 MG | 625 MG | |
| Sodium, Na | 123 MG | 177 MG |