GLUTEN FREE ORGANIC PENNE RIGATE vs GNOCCHI BITE-SIZED POTATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE ORGANIC PENNE RIGATE: 4
vs
GNOCCHI BITE-SIZED POTATO: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE ORGANIC PENNE RIGATE | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Calories | 357 cal | 157 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 78.6 g | 34.3 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORGANIC PENNE RIGATE | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ORGANIC PENNE RIGATE | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG |