GLUTEN FREE ORGANIC BROWN RICE PASTA vs THIN SPAGHETTI
Nutrition comparison per 100 g serving
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THIN SPAGHETTI wins in 10 out of 16 nutrient categories
GLUTEN FREE ORGANIC BROWN RICE PASTA: 2
vs
THIN SPAGHETTI: 10
(4 ties)
Overview
| Nutrient | GLUTEN FREE ORGANIC BROWN RICE PASTA | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 77.2 g | 75 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORGANIC BROWN RICE PASTA | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ORGANIC BROWN RICE PASTA | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |