GLUTEN FREE ONION & GARLIC POTATO CHIPS vs LENTIL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL CRISPS wins in 5 out of 11 nutrient categories
GLUTEN FREE ONION & GARLIC POTATO CHIPS: 3
vs
LENTIL CRISPS: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE ONION & GARLIC POTATO CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ONION & GARLIC POTATO CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ONION & GARLIC POTATO CHIPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 5.4 MG | |
| Potassium, K | 1,286 MG | 536 MG | |
| Sodium, Na | 1,000 MG | 571 MG |