GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA vs NUTTY HONEY GRANOLA
Nutrition comparison per 100 g serving
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NUTTY HONEY GRANOLA wins in 5 out of 11 nutrient categories
GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA: 2
vs
NUTTY HONEY GRANOLA: 5
(4 ties)
Overview
| Nutrient | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | NUTTY HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 143 MG | 214 MG |